From: High-intensity interval training in breast cancer survivors: a systematic review
Study | Sample size | HIIT | Â | Â | Â | Supervised OR Unsupervised | Lab-based OR Home and community-based |
---|---|---|---|---|---|---|---|
Duration and frequency (total times) | Mode | Intensity | Interval and recovery durations | ||||
30 | 8 weeks, 3×/week (24) | Cycle ergometer | 90% PPO | 7 × 1 min cycling, 2 min active recovery, total 19 min | Supervised by exercise trainer | Lab-based | |
Mijwel et al. (2020) [21] | 182 | 16 weeks, 2×/week (32) | Cycle ergometer | 16–18 RPE | 3 × 3 min cycling, 1 min passive recovery, total 11 min | Supervised by exercise physiologist or oncology nurse | Lab-based |
Mijwel et al. (2018) [22] | 23 | 16 weeks, 2×/week (32) | Cycle ergometer | 16–18 RPE | 3 × 3 min cycling, 1 min passive recovery, total 11 min | Supervised by exercise physiologist or oncology nurse | Lab-based |
206 | 16 weeks, 2×/week (32) | Cycle ergometer | 16–18 RPE | 3 × 3 min cycling, 1 min passive recovery, total 11 min | Supervised by exercise physiologist or oncology nurse | Lab-based | |
Schulz et al. (2018) [25] | 16 | 6 weeks, 2×/week (12) | Cycle ergometer | 85–100%VO2peak | 10 × 1 min cycling, 1 min load-less recovery, total 19 min | Supervised by professional | Lab-based |