From: High-intensity interval training in breast cancer survivors: a systematic review
Study | Sample size | HIIT | Supervised OR Unsupervised | Lab-based OR Home and community-based | |||
---|---|---|---|---|---|---|---|
Duration and frequency (total times) | Mode | Intensity | Interval and recovery durations | ||||
Lee et al. (2019a,b, 2020) [18,19,20] | 30 | 8 weeks, 3×/week (24) | Cycle ergometer | 90% PPO | 7 × 1 min cycling, 2 min active recovery, total 19 min | Supervised by exercise trainer | Lab-based |
Mijwel et al. (2020) [21] | 182 | 16 weeks, 2×/week (32) | Cycle ergometer | 16–18 RPE | 3 × 3 min cycling, 1 min passive recovery, total 11 min | Supervised by exercise physiologist or oncology nurse | Lab-based |
Mijwel et al. (2018) [22] | 23 | 16 weeks, 2×/week (32) | Cycle ergometer | 16–18 RPE | 3 × 3 min cycling, 1 min passive recovery, total 11 min | Supervised by exercise physiologist or oncology nurse | Lab-based |
Mijwel et al. (2018a,b) [23, 24] | 206 | 16 weeks, 2×/week (32) | Cycle ergometer | 16–18 RPE | 3 × 3 min cycling, 1 min passive recovery, total 11 min | Supervised by exercise physiologist or oncology nurse | Lab-based |
Schulz et al. (2018) [25] | 16 | 6 weeks, 2×/week (12) | Cycle ergometer | 85–100%VO2peak | 10 × 1 min cycling, 1 min load-less recovery, total 19 min | Supervised by professional | Lab-based |