Risk Factor | Adherence Guideline | Adherence Score |
---|---|---|
Physical Activity (# of 20 min activities) | ≥5 per week | 1 |
≥1 per month - < 5 per week | 0.5 | |
<1 per month | 0 | |
Obesity (BMI) | ≥18.5 - ≤ 25 kg/m2 | 1 |
>25 - ≤ 30 kg/m2 | 0.5 | |
<18.5 or >30Â kg/m2 | 0 | |
Alcohol Use (# drinks per week) | Women ≤7, Men ≤14 | 1 |
Women >7 - ≤ 14, Men >14 ≤ 28 | 0.5 | |
Women >14, Men >28 | 0 | |
Nutrition (Fruit and Vegetable Servings per day) | ≥5 | 1 |
≥3 - < 5 | 0.5 | |
<3 | 0 |