|  |  | Within-group change at follow−up | Adjusted between-group change at follow−up | ||
---|---|---|---|---|---|---|
 | Baseline mean (SD) | Follow-up mean (SD) | Mean change (95 % CI) | Mean change (95 % CI) | ES | p-value |
Total PA | Â | Â | Â | Â | Â | Â |
 Intervention | 1354.74 (1073.44) | 1899.01 (985.84) | 530.11 (203.35 to 856.86) | 578.47 (76.09 to 1080.84) | .44 | .024 |
 Usual care | 1974.60 (1478.57) | 1968.19 (1133.87) | −49.66 (−532.95 to 433.62) | Reference |  |  |
Work-based PA | Â | Â | Â | Â | Â | Â |
 Intervention | 29.12 (117.59) | 52.54 (145.10) | 21.06 (−20.97 to 63.09) | −45.85 (−128.47 to 36.78) | −.10 | .273 |
 Usual care | 203.85 (643.40) | 241.24 (635.99) | 66.91 (−17.76 to 151.58) | Reference |  |  |
Active transport PA | Â | Â | Â | Â | Â | Â |
 Intervention | 167.89 (160.67) | 222.08 (181.90) | 42.36 (−35.42 to 120.15) | 23.14 (−88.82 to 135.10) | .10 | .683 |
 Usual care | 223.56 (268.35) | 255.16 (253.96) | 19.20 (−83.73 to 122.13) | Reference |  |  |
Domestic PA | Â | Â | Â | Â | Â | Â |
 Intervention | 623.60 (627.00) | 729.54 (663.90) | 93.08 (−177.84 to 364.00) | 153.61 (−219.72 to 526.93) | .23 | .417 |
 Usual care | 850.68 (698.20) | 793.10 (689.33) | −59.33 (−393.63 to 274.97) | Reference |  |  |
Leisure PA | Â | Â | Â | Â | Â | Â |
 Intervention | 478.76 (591.57) | 875.42 (789.59) | 414.03 (242.22 to 585.84) | 382.18 (93.75 to 670.61) | .61 | .010 |
 Usual care | 565.79 (671.65) | 652.37 (529.02) | 31.57 (−237.19 to 300.32) | Reference |  |  |
Walking PA | Â | Â | Â | Â | Â | Â |
 Intervention | 439.64 (416.43) | 706.56 (789.59) | 289.24 (105.74 to 472.74) | 172.93 (−61.75 to 407.61) | .39 | .147 |
 Usual care | 567.16 (472.40) | 688.77 (528.71) | 116.30 (−59.49 to 289.09) | Reference |  |  |
Moderate PA | Â | Â | Â | Â | Â | Â |
 Intervention | 695.10 (673.94) | 856.24 (675.64) | 142.49 (−126.52 to 411.49) | 112.44 (−307.39 to 532.27) | .13 | .597 |
 Usual care | 1087.60 (1020.28) | 1126.04 (911.75) | 30.61 (−376.54 to 437.77) | Reference |  |  |
Vigorous PA | Â | Â | Â | Â | Â | Â |
 Intervention | 142.03 (387.19) | 275.65 (572.14) | 122.11 (17.10 to 227.11) | 264.07 (73.51 to 454.64) | .59 | .007 |
 Usual care | 60.60 (143.22) | 60.61 (143.22) | −143.06 (−340.84 to 54.72) | Reference |  |  |
Mass (kg) | Â | Â | Â | Â | Â | Â |
 Intervention | 70.86 (11.83) | 69.43 (12.46) | −1.61 (−2.80 to−.42) | −1.62 (−3.16 to−.07) | −.14 | .040 |
 Usual care | 69.15 (11.20) | 69.19 (12.36) | −.00 (−1.03 to 1.04) | Reference |  |  |
BMI (kg/m2) | Â | Â | Â | Â | Â | Â |
 Intervention | 27.25 (4.69) | 26.58 (4.93) | −.62 (−1.08 to −.17) | −.62 (−1.17 to −.06) | −.14 | .030 |
 Usual care | 26.67 (4.04) | 26.79 (4.2) | −.01 (−.41 to .40) | Reference |  |  |
Body fat % | Â | Â | Â | Â | Â | Â |
 Intervention | 35.88 (6.46) | 36.24 (6.61) | .41 (−.55 to 1.37) | .34 (−.93 to 1.62) | .06 | .594 |
 Usual care | 35.26 (5.90) | 35.52 (6.26) | .05 (−.85 to .95) | Reference |  |  |