|
Mean daily steps (pedometer-assessed)
|
8 week
|
−1294 (-2214 to -374.1)
|
800.8 (52.3 to 1549.3)
|
2094.7 (908.9 to 3280.5)
|
0.0028
|
| |
20 week
|
−1282 (-2394 to -170.6)
|
478.8 (-639.4 to 1597.0)
|
1761.0 (184.3 to 3337.8)
| |
|
Mean daily steps (with imputation of steps for swimming, cycling, resistance training)
|
8 week
|
−1672 (-2873 to -471.9)
|
1137.8 (122.3 to 2153.3)
|
2810.1 (1237.8 to 4382.3)
|
0.0009
|
| |
20 week
|
−2124 (-3546 to -702.9)
|
657.20 (-697.1 to 2011.5)
|
2781.5 (818.2 to 4744.8)
| |
|
Moderate-to-vigorous PA (minutes per week)
|
8 week
|
9.6 (-26.2 to 45.4)
|
33.87 (-4.7 to 72.4)
|
24.3 (-28.3 to 76.8)
|
0.2168
|
| |
20 week
|
8.7 (-21.4 to 38.9)
|
−16.2 (-39.8 to 7.5)
|
−24.9 (-63.2 to 13.4)
| |
|
Resistance training (minutes per week)
|
8 week
|
16.0 (-0.01 to 32.0)
|
38.3 (21.2 to 55.5)
|
22.3 (-1.1 to 45.8)
|
0.1039
|
| |
20 week
|
12.3 (-8.9 to 33.5)
|
29.3 (15.6 to 43.0)
|
17.0 (-8.3 to 42.2)
| |
|
Total sitting time on last WORK DAY, excluding sleep (minutes per day):
|
8 week
|
201.3 (-131.3 to 534.0)
|
−132.5 (-347.0 to 82.1)
|
−333.8 (-729.6 to 62.0)
|
0.2412
|
| |
20 week
|
162.9 (-41.4 to 367.2)
|
−28.5 (-271.5 to 214.4)
|
−191.4 (-508.8 to 126.0)
| |
|
Total sitting time on last NON-WORK DAY, excluding sleep (minutes per day):
|
8 week
|
82.6 (-140.6 to 305.8)
|
69.5 (-99.1 to 238.1)
|
−13.1 (-292.8 to 266.6)
|
0.4275
|
| |
20 week
|
−74.7 (-231.6 to 82.2)
|
52.4 (-84.7 to 189.5)
|
127.1 (-81.3 to 335.4)
| |
