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Table 3 Proportion of participants meeting the national recommendations for health behaviours at baseline and follow up

From: CanPrevent: a telephone-delivered intervention to reduce multiple behavioural risk factors for colorectal cancer

Variable

Baseline n (%)

Six weeks n (%)

p

MVPA1

   

 ≥ 150 mins/week

6(27.3)

13(59.1)

 

 < 150 mins/week

16(72.7)

9(40.9)

0.02

Red Meat

   

 ≤ 4 serves/week

19(86.4)

20(90.9)

 

 > 4 serves/week

3(13.6)

2(9.1)

0.12

Fruit

   

 ≥ 2 serves/day

15(68.2)

18(81.8)

 

 < 2 serves/day

7(31.8)

4(18.2)

0.04

Vegetables

   

 ≥ 5 serves/day

1(4.6)

4(18.2)

 

 < 5 serves/day

21(95.5)

18(81.8)

0.03

Alcohol

   

 ≤ 2 standard drinks/day

13(59.1)

16(72.7)

 

 > 2 standard drinks/day

9(40.9)

6(27.3)

<0.01

Body mass index

   

 Normal weight2

7(31.8)

10(45.5)

 

 Overweight/obese3

15(68.2)

12(54.5)

<0.01

Waist circumference

   

 Low risk4

4(18.2)

6(27.3)

 

 Increased risk5

18(81.8)

16(72.7)

<0.01

  1. Moderate to vigorous physical activity. 2. Normal weight (18.5 – 24.9 kg/m2). 3. Overweight/obese (≥25 kg/m2). 4. Low risk (≤94cm men, ≤80cm women). 5. Increased risk (>94cm men, >80cm women).