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1. Looking back
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· Getting started
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· Emotional effects of breast cancer diagnosis and treatment
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· Breast cancer within the family
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· Personal strengths
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· Self-help contract
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· Explanation of CBT
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· Reactions of children
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· Resources of strength
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· Personal intervention goals
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· Reactions of partner
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2. Emotional processing
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· Coping with life events
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· Coping with breast cancer
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· Social support
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· Knowledge as power
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· Inventory of previous life events
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· Personal grief
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· Personal support network
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· Coping with information
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· Sexuality
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· Relaxation
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3. Strengthening
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· Physical consequences after breast cancer treatment
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· Dealing with physical consequences
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· Return to work
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· Balancing strengths
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· Building up physical activity
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· Talking about breast cancer at work
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· Spirituality
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4. Looking ahead
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· Personal change after breast cancer
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· Fear of recurrence
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· Communication with care providers
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· Future after breast cancer treatment
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· Coping with fear
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· Recovery as priority
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· Patient role less central
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· Ahead on your own
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