'Pragmatic randomized controlled trial of individually prescribed exercise versus usual care in a heterogeneous cancer survivor population': A feasibility study PEACH Trial: Prescribed exercise after chemotherapy

Table 1 Progression of the intensity & duration of the exercise class

Intensity	Poor	Fair	Average
Week 1	35-55% HRR	40-60% HRR	45-65% HRR
	21 mins aerobic	21 mins aerobic	21 mins aerobic
Week 2	35-55% HRR	40-60% HRR	45-65% HRR
	24 mins aerobic	24 mins aerobic	24 mins aerobic
Week 3	40-60% HRR	45-65% HRR	50-70% HRR
	24 mins aerobic	24 mins aerobic	24 mins aerobic
Week 4	40-60% HRR	45-65% HRR	50-70% HRR
	30 mins aerobic	30 mins aerobic	30 mins aerobic
Week 5	45-60% HRR	50-65% HRR	55-70% HRR
	30 mins aerobic	30 mins aerobic	30 mins aerobic
Week 6	45-60% HRR	50-65% HRR	55-70% HRR
	36 mins aerobic	36 mins aerobic	36 mins aerobic
Week 7	50-60% HRR	55-70% HRR	65-75% HRR
	36 mins aerobic	36 mins aerobic	36 mins aerobic
Week 8	50-60% HRR	55-70% HRR	65-75% aerobic
	42 minutes aerobic	42 minutes aerobic	42 minutes aerobic

ISSN: 1471-2407