Food groups | Low fruit-vegetable | High fruit/low meat-poultry |
---|---|---|
Cereals and grains | 0.64 | 0.62 |
Potatoes and starches | -0.03 | -0.04 |
Sugars and sweets | 0 | 0 |
Legumes | -0.11 | -0.02 |
Seeds and nuts | 0 | 0 |
Vegetables | -0.30 | -0.18 |
Mushrooms | -0.01 | -0.01 |
Fruits | -0.69 | 0.68 |
Meat and poultry | -0.01 | -0.25 |
Eggs | -0.01 | -0.03 |
Fish and shellfish | -0.02 | -0.03 |
Seaweed | 0 | 0 |
Milk and dairy | -0.1 | -0.12 |
Oils and fats | 0 | -0.01 |
Beverages | -0.03 | -0.19 |
Seasonings | -0.02 | 0 |
Others | 0 | 0 |