Table 5 Anthropometric/behavioural data: HLaC+Txt intervention and control cohorts: baseline HLaC#, change from: HLaC pre- to post-survey#, HLaC+Txt trial pre- to post-survey, HLaC+Txt trial post- to follow-up-survey and HLaC+Txt trial intervention effects
|  | Intervention | Control | Intervention effect (HLaC + Txt – control) | ||
|---|---|---|---|---|---|
| Â | n | Mean change (95% CI)a | n | Mean change (95% CI)a | Mean difference (95% CI)b |
Weight (kg) | |||||
 HLaC | |||||
  Pre survey/ baseline - Mean (SD) | 115 | 77.90 (16.46) | 167 | 78.03 (18.93) |  |
  Change pre- to post-survey | 114 | −2.13 (−2.91, −1.35) 4 | 167 | −2.56 (−3.13, − 2.00) 4 |  |
HLaC + Txt | |||||
 Change pre- to post-survey | 111 | 1.10 (0.57, 1.63) 1 | 142 | 1.19 (0.59, 1.79) 1 | 0.09 (−0.71, 0.89)5 |
 Change post- to follow-up-survey | 93 | 0.12 (−0.48, 0.73) 2 |  | NR |  |
Waist circumference (cm) | |||||
 HLaC | |||||
  Pre survey/ baseline - Mean (SD) | 115 | 97.12 (13.84) | 167 | 96.58 (14.96) |  |
  Change pre- to post-survey | 113 | −5.01 (−6.33, −3.70) 4 | 165 | −4.35 (−5.38, − 3.32) 4 |  |
HLaC + Txt | |||||
 Change pre- to post-survey | 107 | 0.68 (−0.36, 1.72)3 | 144 | 0.97 (0.07, 1.86) 1 | −0.29 (−1.68, 1.10)3 |
 Change post- to follow-up-survey | 88 | 0.01 (−1.08, 1.10)3 |  | NR |  |
Physical activity Moderate-vigorous (min/week) | |||||
 HLaC | |||||
  Pre survey/ baseline - Mean (SD) | 115 | 209.67 (202.62) | 167 | 207.95 (222.03) |  |
  Change pre- to post-survey | 115 | 164.87 (106.87, 222.87) 4 | 167 | 135.16 (100.79, 169.54) 4 |  |
HLaC + Txt | |||||
 Change pre- to post-survey | 111 | −90.80 (− 128.17, −53.43)1 | 144 | −84.62 (− 117.39, − 51.86)1 | −6.20 (− 56.14, 43.78)3 |
 Change post- to follow-up-survey | 93 | −6.87 (−47.09, 33.36) 3 | 144 | NR |  |
Fruit (serves/day) | |||||
 HLaC | |||||
  Pre survey/ baseline - Mean (SD) | 115 | 1.79 (1.07) | 167 | 1.80 (1.15) |  |
  Change pre- to post-survey | 115 | 0.20 (0.04, 0.36) 4 | 167 | 0.32 (0.16, 0.49) 4 |  |
HLaC + Txt | |||||
 Change pre- to post-survey | 111 | −0.05 (−0.19, 0.09)2 | 142 | −0.14 (−0.26, −0.02)1 | 0.09 (− 0.10, 0.27) 5 |
 Change post- to follow-up-survey | 93 | −0.06 (− 0.22, 0.11)2 |  | NR |  |
Vegetables (serves/day) | |||||
 HLaC | |||||
  Pre survey/ baseline - Mean (SD) | 115 | 3.18 (1.84) | 167 | 3.26 (1.86) |  |
  Change pre- to post-survey | 115 | 0.66 (0.31, 1.01) 4 | 167 | 1.07 (0.77, 1.38) 4 |  |
HLaC + Txt | |||||
 Change pre- to post-survey | 111 | −0.45 (−0.73, −0.17)1 | 144 | −0.47 (− 0.72, − 0.23)1 | 0.02 (− 0.35, 0.40) 5 |
 Change post- to follow-up-survey | 93 | −0.69 (−1.00, − 0.38)1 |  | NR |  |
FFBQ Fat index (score 0–5) | |||||
 HLaC | |||||
  Pre survey/ baseline - Mean (SD) | 113 | 3.16 (0.53) | 167 | 3.26 (0.49) |  |
  Change pre- to post-survey | 113 | 0.33 (0.24, 0.42) 4 | 167 | 0.32 (0.27, 0.38) 4 |  |
HLaC + Txt | |||||
 Change pre- to post-survey | 108 | −0.14 (−0.20, −0.08)1 | 142 | −0.11 (− 0.17, − 0.06)1 | −0.03 (− 0.12, 0.06) 5 |
 Change post- to follow-up-survey | 90 | −0.04 (− 0.11, 0.03)2 |  | NR |  |
FFBQ Fibre index (score 0–5) | |||||
 HLaC | |||||
  Pre survey/ baseline - Mean (SD) | 115 | 2.85 (0.54) |  | 2.78 (0.48) |  |
  Change pre- to post-survey | 103 | 0.21 (0.12, 0.30) 4 | 160 | 0.26 (0.18, 0.33) 4 |  |
HLaC + Txt | |||||
 Change pre- to post-survey | 98 | −0.08 (−0.15, −0.00)1 | 138 | −0.11 (− 0.17, − 0.06)1 | 0.04 (− 0.05, 0.13)5 |
 Change post- to follow-up-survey | 81 | 0.03 (− 0.05, 0.11)2 |  | NR |  |
Quality of Life Physical (SF-12), 0–100 | |||||
 HLaC | |||||
  Pre survey/ baseline - Mean (SD) | 115 | 39.98 (10.89) | 167 | 39.64 (10.04) |  |
  Change pre- to post-survey | 115 | 5.38 (3.38, 7.39) 4 | 167 | 7.19 (5.59, 8.78) 4 |  |
HLaC + Txt | |||||
 Change pre- to post-survey | 111 | −0.89 (−2.46, 0.68)3 | 144 | −1.12 (−2.49, 0.26)3 | 0.66 (−1.43, 2.75)3 |
 Change post- to follow-up-survey | 93 | −1.32 (−3.14, 0.50)3 |  | NR |  |
Quality of Life Mental (SF-12), 0–100 | |||||
 HLaC | |||||
  Pre survey/ baseline - Mean (SD) | 115 | 48.17 (10.42) | 167 | 49.38 (10.22) |  |
  Change pre- to post-survey | 115 | 1.80 (−0.08, 3.68) 2 | 167 | 1.94 (0.50, 3.39) 4 |  |
HLaC + Txt | |||||
 Change pre- to post-survey | 111 | −1.39 (−2.92, 0.14)3 | 144 | −0.48 (− 1.82, 0.86)3 | −0.91 (− 2.95, 1.14)3 |
 Change post- to follow-up-survey | 93 | − 1.29 (− 2.91, 0.34)3 |  | NR |  |