Intervention Group (n = 20) | Usual Care Group (n = 20) | Total (N = 40) | P-value | |
---|---|---|---|---|
Self-Reported Physical Activity (minutes) | ||||
Baseline weekly exercise minutes (moderate + vigorous) | ||||
Mean (SD) | 37.0 (46.4) | 58.8 (55.8) | 47.9 (51.8) | 0.25 |
Median (Range) | 8 (0–125) | 60 (0–140) | 30 (0–140) | |
Weekly exercise minutes (moderate + vigorous) at study completion | ||||
Mean (SD) | 160.1 (231.2) | 92.6 (124.4) | 127.2 (187.7) | 0.52 |
Median (Range) | 43 (0–861) | 0 (0–330) | 15 (0–861) | |
Change between Week 1 and Week 12 | ||||
Mean (SD) | 123.01 (212.0) | 34.7 (102.7) | 80 (171.6) | 0.051a |
Median | 8 (−60–811) | 0 (− 120–225) | 0 (−120–811) | |
Step Counts | ||||
Average step count, baseline, (range, n = 19) (week 1) | 4707 (1568-12,222) | N/A | N/A | |
Average step count, midway (range, n = 18) (week 6) | 5605 (1079-9764) | 0.16 | ||
Mean change (midway vs baseline, n = 18; range) | 893 (− 5139–4874) | |||
Average step count, last week (range) | 4606 (746–10,238) | 0.87 | ||
Mean change (baseline vs last week; range) | −107 (− 6495-4163) |