Module | Content and Features |
---|---|
1. Introduction and orientation | • Introduction to FCR (survivor videos) • Overview of FCR treatment model (interactive animation and therapist video) • Values clarification (interactive card sort exercise) |
2. Attention training | • Introduction to Attention Training (Interactive, therapist video, Attention Training audio, monitoring and feedback, regular practice reminders) |
3. Detached mindfulness | • Introduction to Detached Mindfulness (Therapist videos) • Demonstration of Detached Mindfulness exercises (Animated videos, therapist feedback) |
4. Learning to live well and manage worry | • Psycho-education regarding appropriate threat monitoring behaviours (Annotated PowerPoint video) • Assessing compliance with follow-up & self-examination recommendations (Interactive exercise with personalised feedback) • Worry management techniques (Textual overview and downloadable PDF) |
5. Treatment summery and relapse prevention | • Assessment and feedback on change in FCR symptoms during treatment (therapist feedback) • Consolidation of newly acquired strategies for managing FCR through relapse prevention (therapist feedback and downloadable action plan) |