Table 3 Weekly Minutes of PA, PA Motivation and QoL Means Scores Across Time Points
Variable | Baseline Mean (SD) | 6-Month Mean (SD) | 12-Month Mean (SD) | Effect Size Overall Interaction |
|---|---|---|---|---|
Light Activity | ||||
Overall | 1802.48 (490.39) | 1785.93 (540.12) | 1700.43 (590.80) | 0.006 |
Meeting MVPA | 1904.89 (500.54) | 1841.34 (553.34) | 1735.45 (567.93) | |
Not Meeting MVPA | 1673.82 (451.21) | 1716.31 (521.75) | 1656.43 (623.01) | 0.003 |
MVPA | ||||
Overall | 178.51 (115.85) | 191.62 (112.92) | 165.70 (115.05) | 0.012 |
Meeting MVPA | 264.46 (83.08) | 252.73 (95.72) | 226.90 (107.42) | |
Not Meeting MVPA | 74.92 (38.98) | 117.97 (85.15) | 91.92 (73.61) | 0.02 |
BREQ | ||||
Amotivation | ||||
Overall | 0.20 (0.51) | 0.13 (0.38) | 0.13 (0.37) | 0.007 |
Meeting MVPA | 0.05 (0.29) | 0.01 (0.07) | 0.02 (0.08) | |
Not Meeting MVPA | 0.39 (0.67) | 0.29 (0.53) | 0.28 (0.51) | 0.002 |
External Regulation | ||||
Overall | 0.72 (0.87) | 0.75 (0.88) | 0.75 (0.91) | > 0.000 |
Meeting MVPA | 0.58 (0.75) | 0.52 (0.64) | 0.56 (0.72) | |
Not Meeting MVPA | 0.89 (0.99) | 1.04 (1.06) | 0.99 (1.06) | 0.002 |
Introjected Regulation | ||||
Overall | 2.12 (0.95) | 1.98 (0.95) | 1.89 (0.92) | 0.008 |
Meeting MVPA | 2.23 (0.97) | 1.95 (0.96) | 1.89 (0.98) | |
Not Meeting MVPA | 1.99 (0.87) | 2.01 (0.96) | 1.89 (0.85) | 0.005 |
Identified Regulation | ||||
Overall | 3.18 (0.75) | 3.25 (0.72) | 3.27 (0.69) | 0.004 |
Meeting MVPA | 3.51 (0.52) | 3.53 (0.53) | 3.58 (0.51) | |
Not Meeting MVPA | 2.76 (0.77) | 2.91 (0.80) | 2.88 (0.70) | 0.001 |
Integrated Regulation | ||||
Overall | 2.51 (1.12) | 2.80 (1.03) | 2.84 (1.09) | 0.027 |
Meeting MVPA | 3.09 (0.84) | 3.14 (0.85) | 3.36 (0.67) | |
Not Meeting MVPA | 1.82 (1.01) | 2.39 (1.09) | 2.23 (1.17) | 0.014 |
Intrinsic Regulation | ||||
Overall | 2.91 (1.00) | 3.03 (0.90) | 3.05 (0.86) | 0.006 |
Meeting MVPA | 3.28 (0.78) | 3.31 (0.69) | 3.29 (0.72) | |
Not Meeting MVPA | 2.43 (1.07) | 3.03 (0.9) | 2.74 (0.95) | 0.003 |
SF-36 | ||||
Physical Functioning | ||||
Overall | 78.66 (20.38) | 86.65 (15.7) | 85.02 (16.69) | 0.028 |
Meeting MVPA | 77.82 (22.41) | 85.09 (18.86) | 84.61 (19.23) | |
Not Meeting MVPA | 79.73 (17.71) | 88.62 (10.31) | 85.54 (13.00) | 0.014 |
Role Functioning-Physical | ||||
Overall | 58.33 (44.30) | 74.40 (40.22) | 66.67 (42.75) | 0.037 |
Meeting MVPA | 59.04 (44.36) | 64.36 (45.37) | 62.23 (43.57) | |
Not Meeting MVPA | 57.43 (44.30) | 87.16 (28.30) | 72.30 (41.58) | 0.001 |
Role Functioning-Emotional | ||||
Overall | 64.86 (41.65) | 74.70 (38.46) | 74.89 (40.67) | 0.015 |
Meeting MVPA | 61.23 (42.75) | 63.77 (43.79) | 63.04 (45.12) | |
Not Meeting MVPA | 69.37 (40.35) | 88.29 (25.11) | 87.39 (29.76) | 0.009 |
General Health | ||||
Overall | 66.35 (20.37) | 71.47 (18.65) | 70.37 (19.58) | 0.013 |
Meeting MVPA | 65.32 (21.12) | 69.25 (18.41) | 68.22 (19.52) | |
Not Meeting MVPA | 67.66 (19.58) | 74.28 (18.16) | 73.11 (19.59) | 0.001 |
Social Functioning | ||||
Overall | 73.96 (26.83) | 83.18 (23.08) | 80.36 (24.26) | 0.027 |
Meeting MVPA | 79.52 (26.25) | 85.37 (22.47) | 84.31 (23.38) | |
Not Meeting MVPA | 66.89 (26.22) | 80.40 (23.85) | 75.33 (24.73) | 0.004 |