T0 Screening | T1, T2 and T3 Measurement points | T4 Measurement point |
---|---|---|
Questionnaires: | Session 1 | Questionnaires: |
- ESAS (only 6 items) | Questionnaires - General information - VAS (psychological state) - ESAS (complete version) - HADS - PSWQ - FCRI - MAC - WBSI - MFI-20 - CERQ - ICQ - ISI | - MFI-20 - HADS - ESAS (complete version) - FCRI - Long-term benefits of the intervention |
Tasks | Â | |
- Self-relaxation task + Questionnaire about relaxation strategies - Guided relaxation task + Questionnaire about relaxation habits | Â | |
Between session 1 and session 2 (during 9 days) - Smartphone application (RealLifeExp) to collect information about daily emotional regulation. - Actigraph to measure sleep, activity and heart rate. |  | |
Session 2 | Â | |
Questionnaires | Â | |
- VAS (motivation and implication) - Attentional bias task - FACT-Cog - FFMQ - MCQ-30 - PTGI - Rosenberg’s self-esteem scale - CICS - DCI - Expected/perceived benefits from the intervention |  |