Table 3 Modified “walking protocol”
Stage | Speed (kilometers/hour) | Angle of inclination (degree) | Duration (minutes) |
|---|---|---|---|
1 | 3 | 1.5 | 3 |
2 | 3.7 | 3.0 | 3 |
3 | 4.4 | 4.9 | 3 |
4 | 5.1 | 6.3 | 3 |
5 | 5.8 | 7.4 | 3 |
6 | 6.5 | 8.2 | 3 |
7 | 6.5 | 9.8 | 3 |
8 | 6.5 | 11.4 | 3 |
9 | 6.5 | 13.0 | 3 |
10 | 6.5 | 14.6 | 3 |
11 | 6.5 | 16.2 | 3 |
12 | 6.5 | 17.8 | 3 |
13 | 6.5 | 19.4 | 3 |
14 | 6.5 | 21.0 | 3 |