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Table 3 Modified “walking protocol”

From: Internet-based perioperative exercise program in patients with Barrett’s carcinoma scheduled for esophagectomy [iPEP - study] a prospective randomized-controlled trial

Stage Speed (kilometers/hour) Angle of inclination (degree) Duration (minutes)
1 3 1.5 3
2 3.7 3.0 3
3 4.4 4.9 3
4 5.1 6.3 3
5 5.8 7.4 3
6 6.5 8.2 3
7 6.5 9.8 3
8 6.5 11.4 3
9 6.5 13.0 3
10 6.5 14.6 3
11 6.5 16.2 3
12 6.5 17.8 3
13 6.5 19.4 3
14 6.5 21.0 3