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1. PCa & CRC CPS monitor their physical activity level
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Existing: PCa & CRC CPS become aware of their own PA level
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Old: OA know the PA recommendations and learn how to compare their own PA level with the recommendations
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Existing: PCa & CRC CPS monitor and report their own PA level
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New: PCa & CRC CPS know the PA recommendations during and after cancer treatment and learn how to compare their own PA level with the recommendations
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2. PCa & CRC CPS indicate reasons to be physically active
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Existing: PCA & CRC CPS become aware of their personally relevant benefits of being sufficiently physically active
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Existing: PCa & CRC CPS learn about the general health benefits of sufficient PA and can name personal relevant reasons for being sufficiently physically active
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Existing: PCa & CRC CPS feel positive about being sufficiently physically active
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Added: PCa & CRC CPS learn about health benefits of PA related to cancer and can name personal relevant reasons for being sufficiently physically active
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3. PCa & CRC CPS identify solutions to take away the barriers to being physically active
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Existing: PCa & CRC CPS become aware of situations and barriers that prevent them from being sufficiently physically active
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Existing: PCa & CRC CPS learn how to identify general difficult situations and learn about solutions that can take away the barriers
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Existing: PCa & CRC CPS feel confident about being able to take away and to cope with general barriers
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Added: PCa & CRC CPS learn how to identify cancer-specific difficult situations and learn about solutions that can take away the barriers
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Added: PCa & CRC CPS feel confident about being able to take away and cope with cancer-specific barriers
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Added: PCA & CRC CPS feel confident about being able to cope with physical complaints due to cancer or cancer-treatment.
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5. PCa and CRC CPS make specific plans to become more physically active
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Existing: PCa & CRC CPS become aware of the importance to make plans to increase their PA
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Existing: PCa & CRC CPS learn how to make specific plans to increase their PA
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Existing: PCa & CRC CPS feel positive about making plans to increase their PA
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Existing: PCA & CRC CPS feel confident about making plans to increase their PA
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Existing: PCA & CRC CPS make specific plans to increase their PA
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Existing: PCA & CRC CPS feel confident in being able to achieve their plans to increase their PA
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Existing PCA & CRC CPS set goals to increase their PA
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