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Table 1 The Mediterranean Diet Score by Panagiotakos et al. as modified for the present analysis

From: The mediterranean dietary pattern and breast cancer risk in Greek-Cypriot women: a case-control study

How often do you consume:

Frequency of consumption (servings/week or otherwise stated)

All cereals (bread, pasta, rice, etc.)

Never

1-6

7-12

13-18

19-31

> 32

 

0

1

2

3

4

5

Potatoes

Never

1-4

5-8

9-12

13-18

> 18

 

0

1

2

3

4

5

Fruits

Never

1-4

5-8

9-15

16-21

> 22

 

0

1

2

3

4

5

Vegetables

Never

1-6

7-12

13-20

21-32

> 33

 

0

1

2

3

4

5

Legumes

Never

< 1

1-2

3-4

5-6

> 6

 

0

1

2

3

4

5

Fish

Never

< 1

1-2

3-4

5-6

> 6

 

0

1

2

3

4

5

Red Meat Products

≤ 1

2-3

4-5

6-7

9-10

> 10

 

5

4

3

2

1

0

Poultry

≤ 3

4-5

5-6

7-8

9-10

> 10

 

5

4

3

2

1

0

Full fat dairy products (cheese, yogurt, milk)

≤ 10

11-15

16-20

21-28

29-30

> 30

 

5

4

3

2

1

0

Use of Olive Oil (times/week)

Never

Rare

< 1

1-3

3-5

Daily

 

0

1

2

3

4

5

Alcohol (ml/day)

0

< 300

400

500

600

> 700

 

5

4

3

2

1

0