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Table 2 Aerobic Training Alone Program

From: The lung cancer exercise training study: a randomized trial of aerobic training, resistance training, or both in postsurgical lung cancer patients: rationale and design

  

Supervised Aerobic Training

Training Phase

Week

Weekly Sessions

Duration (min/session)

Intensity (% of VO2peak)

Introductory

0-4

2-3

15-25

50-60

Intermediate

5-8

3

20-30

60-70

Maintenance

9-16

3

25-45

≥70

  1. *Weeks intervals shown are goals and may vary for individual patients; All exercise sessions must be performed in a supervised setting.