From: The lung cancer exercise training study: a randomized trial of aerobic training, resistance training, or both in postsurgical lung cancer patients: rationale and design
Supervised Aerobic Training
Training Phase
Week
Weekly Sessions
Duration (min/session)
Intensity (% of VO2peak)
Introductory
0-4
2-3
15-25
50-60
Intermediate
5-8
3
20-30
60-70
Maintenance
9-16
25-45
≥70