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Table 2 Aerobic Training Alone Program

From: The lung cancer exercise training study: a randomized trial of aerobic training, resistance training, or both in postsurgical lung cancer patients: rationale and design

   Supervised Aerobic Training
Training Phase Week Weekly Sessions Duration (min/session) Intensity (% of VO2peak)
Introductory 0-4 2-3 15-25 50-60
Intermediate 5-8 3 20-30 60-70
Maintenance 9-16 3 25-45 ≥70
  1. *Weeks intervals shown are goals and may vary for individual patients; All exercise sessions must be performed in a supervised setting.